One of the most important relationships you will have in your lifetime is with YOU!
This series is designed to explore the processes of:
~Becoming your own best friend
~Using self-compassion regularly
~Changing self-limiting beliefs to self-empowerment
The format for each of the three session includes:
~An opening check-in
~Psychoeducation and discussion
~Facilitated hot-seat work with a volunteer
~A creative exercise
When? Sundays: February 17, February 24, March 3 from 4:00-6:00 PM
Where? 45 Berkley Rd, Ste 204, Devon, PA 19333
Investment? $130 for all three sessions
REGISTER: Contact Carrie Sensenich, LCSW, CHT who will be facilitating this series. Carrie is a psychotherapist with over 10 years of experience as well as a Certified Gestalt Therapist.